Have you been trying to start or restart your fitness routine? Have you started only to stop a week later, or are you so overwhelmed that you just don't begin?
If this sounds like YOU, then you have found the book to help you solve your problem! Certified Holistic Health Coach, Certified Group Fitness Coach, Barre Above instructor and Author Jenna Allerson created Fit. Confident. Unstoppable. to help you begin again. This book takes you on a 28-day fitness plan using scripture and relatable storytelling to help you find your perfect fitness routine! Bonus! This plan can be applied to any exercise modality: barre, running, strength training, walking, the choice is yours!
Each day begins with scripture, followed by a story-centered devotion, and ends with a dig deeper question helping you find your deeper why, define your goals and identify obstacles that might be holding you back!
This devotional is complete with:
- A 28-day fitness tracker to help you see your progress.
- Journal pages for your "why" and your "goals"
God created us to move our bodies with joy. Ready to begin? You're only 28 days from your dream fitness routine!